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Wellness without Borders: A cross-continental journey through the global online fitness market's diverse and thriving ecosystem anticipates that the market is expected to grow with 28% CAGR by 2023-28.
The online fitness industry has witnessed a remarkable transformation in recent years, revolutionizing the way people approach health and wellness. With the advent of technology and the proliferation of digital platforms, fitness enthusiasts now have unprecedented access to a vast array of resources, workouts, and expert guidance at their fingertips. One of the most significant advantages of the online fitness industry is its accessibility. Regardless of geographical location or time constraints, individuals can engage in fitness routines tailored to their specific needs. Online platforms offer a diverse range of workouts, from high-intensity interval training (HIIT) and yoga to strength training and dance classes, accommodating individuals with varying fitness goals and preferences. This inclusivity has empowered people of all ages and fitness levels to embark on their wellness journeys, breaking down barriers that previously hindered participation. Moreover, the online fitness industry has fostered a sense of community and accountability. Through social media platforms, fitness apps, and virtual classes, individuals can connect with like-minded enthusiasts, share their progress, and receive motivation and support. This sense of belonging not only enhances adherence to fitness routines but also helps combat feelings of isolation, which have become increasingly prevalent in today's fast-paced world.
According to the research report, “Global Online Fitness Market Outlook, 2028” published by Bonafide Research, the market is anticipated to cross USD 65 Billion by 2028, increasing from USD 16.57 Billion in 2022. The market is expected to grow with 28% CAGR by 2023-28. Online fitness also offers a treasure trove of educational resources. Expert trainers and nutritionists provide informative content, tutorials, and personalized coaching, empowering individuals to make informed decisions about their health. Nutritional guidance, meal plans, and tracking tools have become integral to these platforms, ensuring that users can optimize their diet in tandem with their workouts, ultimately promoting holistic wellness. The online fitness industry has also capitalized on technological advancements such as wearable and augmented reality. Fitness trackers and smart-watches monitor vital metrics, while virtual reality workouts transport users to immersive fitness environments. These innovations not only make workouts engaging but also provide real-time feedback, enabling users to fine-tune their efforts for maximum results. Furthermore, the COVID-19 pandemic accelerated the growth of the online fitness industry, as lockdowns and social distancing measures forced traditional gyms to close their doors. This shift towards digital fitness is expected to endure as people continue to prioritize convenience, flexibility, and safety. As a result, the industry has attracted substantial investment, leading to the development of cutting-edge fitness platforms and services. The COVID-19 pandemic accelerated the adoption of online fitness, as many gyms and fitness studios were temporarily closed. People turned to online fitness options to stay active and maintain their health during lockdowns. Online fitness platforms often have built-in social features, such as forums, communities, and live classes. This sense of community and accountability can help individuals stay motivated and connected with like-minded individuals.
The Global online fitness market is segmented into five major regions including North America, Europe, Asia-Pacific, South America and Middle East & Africa. Among them, North America is dominating the market with over 35% market share during the forecast period. North America, particularly the United States and Canada, had a well-established and robust online fitness market. High internet penetration, a tech-savvy population, and a strong fitness culture contributed to the market's growth. The COVID-19 pandemic further accelerated the adoption of online fitness solutions in this region. Europe saw significant growth in the online fitness market, with countries like the United Kingdom, Germany, and France leading the way. Increasing health consciousness, urbanization, and the ease of access to online fitness platforms contributed to the market's expansion. European consumers were increasingly turning to fitness apps, on-demand workout videos, and live-streamed classes. The Asia-Pacific region, including countries like China, India, Japan, and Australia, witnessed rapid growth in the online fitness sector. Rising disposable incomes, a growing middle class, and a shift toward healthier lifestyles were driving factors. Local and international online fitness platforms were gaining popularity, offering a wide range of fitness programs and content. South America, with countries like Brazil and Argentina, was also experiencing growth in the online fitness market. Economic development and a burgeoning fitness industry contributed to this growth. Local fitness creators and platforms were catering to the needs of South American consumers. However, the online fitness market in the Middle East and Africa was in the early stages of development but showed promise. The region had a growing fitness culture, and increasing internet penetration was driving the adoption of online fitness solutions. International fitness platforms were making inroads into these markets.
The global online fitness market based on live and on-demand streaming type is expected to grow significantly in the coming years, with the live streaming segment accounting for the larger share of the market. Participants in live streaming classes can interact with the instructor and other participants in real time. This can help to create a more engaging and motivating workout experience. Live streaming classes can help to keep participants accountable, as they are more likely to stick with a workout if they know that they are being watched by others. There is a wide variety of live streaming fitness classes available, so participants can find classes that match their fitness goals and interests. On the other hand, participants can access on-demand classes at any time and from anywhere. This is ideal for people with busy schedules or who live in areas with limited access to fitness facilities. On-demand streaming fitness classes are often more affordable than live streaming classes or gym memberships. Participants can choose the workouts that they want to do and the intensity of the workouts. This makes on-demand streaming fitness classes a good option for people of all fitness levels. The live streaming segment of the global online fitness market is expected to account for the larger share of the market in the coming years. This is due to the advantages of live streaming classes, such as the ability to interact with the instructor and other participants in real time, the accountability that live streaming classes can provide, and the wide variety of live streaming fitness classes available. However, the on-demand streaming segment of the market is also expected to grow rapidly in the coming years. This is due to the convenience, affordability, and flexibility of on-demand streaming fitness classes.
Based on session types, group sessions can be more motivating than solo sessions, as participants can see and hear other people working out. This can help to push participants to work harder and achieve their fitness goals. Group sessions can help to keep participants accountable, as they are more likely to stick with a workout if they know that they are being watched by others. Group sessions can help participants to build a sense of community with other people who are also interested in fitness. This can make workouts more enjoyable and sustainable. Solo sessions can be done at any time and from anywhere. This is ideal for people with busy schedules or who live in areas with limited access to fitness facilities. Solo sessions offer more privacy than group sessions. This may be important for people who are uncomfortable working out in front of others. Solo sessions can be customized to meet the individual needs and goals of the participant. The group session segment of the global online fitness market is expected to account for the larger share of the market in the coming years. This is due to the advantages of group sessions, such as the motivation and accountability that group sessions can provide, and the sense of community that group sessions can help to build. However, the solo session segment of the market is also expected to grow rapidly in the coming years. This is due to the convenience, privacy, and customization that solo sessions offer.
The global online fitness market based on device type is expected to grow significantly in the coming years, with the smartphone segment accounting for the largest share of the market. Smartphones are the most popular device type for accessing online fitness programs and services. This is due to the fact that smartphones are portable, affordable, and have a wide range of features that make them ideal for fitness tracking and workouts. Other devices that are used to access online fitness programs and services include laptops, desktops, tablets, smart TVs, and wearable devices. These devices offer a number of advantages over smartphones, such as larger screens, better sound quality, and longer battery life. However, they are also less portable and more expensive than smartphones. The smartphone segment of the global online fitness market is expected to account for the largest share of the market in the coming years. This is due to the portability, affordability, and wide range of features that smartphones offer.
The subscription model is the most popular revenue model for online fitness programs and services. In this model, users pay a monthly or annual fee to access a variety of fitness content and programs. The subscription model offers a number of advantages for both users and providers. For users, the subscription model offers convenience and affordability. For providers, the subscription model provides a recurring revenue stream. The advertisement model is another revenue model that is commonly used by online fitness programs and services. In this model, users are able to access fitness content and programs for free, but they are exposed to advertisements. The advertisement model is less popular than the subscription model, as users often find advertisements to be intrusive and distracting. However, the advertisement model can be a good option for providers who are looking to reach a large audience without having to charge users a fee. The hybrid model is a revenue model that combines the subscription and advertisement models. In this model, users can access a basic level of fitness content and programs for free, but they must pay a subscription fee to access premium content and features. The hybrid model is less popular than the subscription model, but it is gaining traction as it offers a good balance of convenience and affordability for users.
Based on the end users, professional gyms are increasingly recognizing the benefits of offering their members access to online fitness programs and services. Online fitness programs and services can be accessed by anyone with an internet connection, which allows professional gyms to reach a wider audience than they could with traditional fitness programs. Online fitness can provide professional gyms with a way to offer their members more value. For example, professional gyms can offer their members access to a wider variety of workouts, personalized training plans, and tracking tools. Online fitness can help professional gyms to increase member engagement and retention. For example, online fitness can help professional gyms to create a community among their members and provide them with support and motivation. Many professional gyms now offer virtual fitness classes that members can access from anywhere, at any time. This is a great way for members to get a workout even if they can't make it to the gym. Many professional gyms now provide their members with access to online fitness programs and services. This allows members to choose workouts that match their fitness goals and interests. Some professional gyms are using online fitness to track members' progress and provide them with personalized training. This can help members to achieve their fitness goals more quickly and efficiently. Some professional gyms are using online fitness to build a community among their members. This can be done by offering online forums, chat rooms, and social media groups. However, individuals are the primary users of online fitness programs and services. This is due to the convenience and flexibility that online fitness offers. Individuals can access online fitness programs and services from anywhere, at any time. Additionally, online fitness programs and services are often more affordable than traditional gym memberships.
Start-up Scenario
• Peloton is a popular online fitness platform that offers live and on-demand streaming workouts for a variety of fitness activities, including cycling, running, yoga, and strength training.
• Mirror is an interactive fitness mirror that offers live and on-demand workouts led by top trainers.
• Tempo is a home fitness system that combines a smart mirror with artificial intelligence to provide users with personalized workouts and feedback.
• Tonal is a wall-mounted fitness system that uses digital weights to provide users with a variety of strength training workouts.
• Hydrow is a connected rowing machine that offers users a realistic rowing experience.
• ClassPass is a subscription service that gives users access to a variety of fitness classes at different studios.
• Mindbody is a software platform that helps fitness studios and wellness businesses manage their operations and bookings.
• Fitbod is a personalized fitness app that creates workout plans for users based on their goals and equipment.
• Strava is a social fitness app that allows users to track their workouts, connect with other fitness enthusiasts, and compete in challenges.
• MyFitnessPal is a calorie tracking app that helps users manage their diet and reach their fitness goals.
• Aaptiv is an audio fitness app that offers users a variety of guided workouts.
• Freeletics is a bodyweight training app that offers users personalized workout plans.
• Cult.fit is an Indian online fitness platform that offers a variety of fitness classes and workouts, as well as access to gyms and fitness centers.
• Keep is a Chinese online fitness platform that offers a variety of workouts, including HIIT, yoga, and strength training.
• Fitternity is an Indian online fitness platform that connects users with certified personal trainers.
• Gympass is a Brazilian online fitness platform that gives users access to a variety of gyms and fitness studios.
• Urban Sports Club is a European online fitness platform that gives users access to a variety of gyms and fitness studios.
According to the research report, “Global Online Fitness Market Outlook, 2028” published by Bonafide Research, the market is anticipated to cross USD 65 Billion by 2028, increasing from USD 16.57 Billion in 2022. The market is expected to grow with 28% CAGR by 2023-28. Online fitness also offers a treasure trove of educational resources. Expert trainers and nutritionists provide informative content, tutorials, and personalized coaching, empowering individuals to make informed decisions about their health. Nutritional guidance, meal plans, and tracking tools have become integral to these platforms, ensuring that users can optimize their diet in tandem with their workouts, ultimately promoting holistic wellness. The online fitness industry has also capitalized on technological advancements such as wearable and augmented reality. Fitness trackers and smart-watches monitor vital metrics, while virtual reality workouts transport users to immersive fitness environments. These innovations not only make workouts engaging but also provide real-time feedback, enabling users to fine-tune their efforts for maximum results. Furthermore, the COVID-19 pandemic accelerated the growth of the online fitness industry, as lockdowns and social distancing measures forced traditional gyms to close their doors. This shift towards digital fitness is expected to endure as people continue to prioritize convenience, flexibility, and safety. As a result, the industry has attracted substantial investment, leading to the development of cutting-edge fitness platforms and services. The COVID-19 pandemic accelerated the adoption of online fitness, as many gyms and fitness studios were temporarily closed. People turned to online fitness options to stay active and maintain their health during lockdowns. Online fitness platforms often have built-in social features, such as forums, communities, and live classes. This sense of community and accountability can help individuals stay motivated and connected with like-minded individuals.
The Global online fitness market is segmented into five major regions including North America, Europe, Asia-Pacific, South America and Middle East & Africa. Among them, North America is dominating the market with over 35% market share during the forecast period. North America, particularly the United States and Canada, had a well-established and robust online fitness market. High internet penetration, a tech-savvy population, and a strong fitness culture contributed to the market's growth. The COVID-19 pandemic further accelerated the adoption of online fitness solutions in this region. Europe saw significant growth in the online fitness market, with countries like the United Kingdom, Germany, and France leading the way. Increasing health consciousness, urbanization, and the ease of access to online fitness platforms contributed to the market's expansion. European consumers were increasingly turning to fitness apps, on-demand workout videos, and live-streamed classes. The Asia-Pacific region, including countries like China, India, Japan, and Australia, witnessed rapid growth in the online fitness sector. Rising disposable incomes, a growing middle class, and a shift toward healthier lifestyles were driving factors. Local and international online fitness platforms were gaining popularity, offering a wide range of fitness programs and content. South America, with countries like Brazil and Argentina, was also experiencing growth in the online fitness market. Economic development and a burgeoning fitness industry contributed to this growth. Local fitness creators and platforms were catering to the needs of South American consumers. However, the online fitness market in the Middle East and Africa was in the early stages of development but showed promise. The region had a growing fitness culture, and increasing internet penetration was driving the adoption of online fitness solutions. International fitness platforms were making inroads into these markets.
The global online fitness market based on live and on-demand streaming type is expected to grow significantly in the coming years, with the live streaming segment accounting for the larger share of the market. Participants in live streaming classes can interact with the instructor and other participants in real time. This can help to create a more engaging and motivating workout experience. Live streaming classes can help to keep participants accountable, as they are more likely to stick with a workout if they know that they are being watched by others. There is a wide variety of live streaming fitness classes available, so participants can find classes that match their fitness goals and interests. On the other hand, participants can access on-demand classes at any time and from anywhere. This is ideal for people with busy schedules or who live in areas with limited access to fitness facilities. On-demand streaming fitness classes are often more affordable than live streaming classes or gym memberships. Participants can choose the workouts that they want to do and the intensity of the workouts. This makes on-demand streaming fitness classes a good option for people of all fitness levels. The live streaming segment of the global online fitness market is expected to account for the larger share of the market in the coming years. This is due to the advantages of live streaming classes, such as the ability to interact with the instructor and other participants in real time, the accountability that live streaming classes can provide, and the wide variety of live streaming fitness classes available. However, the on-demand streaming segment of the market is also expected to grow rapidly in the coming years. This is due to the convenience, affordability, and flexibility of on-demand streaming fitness classes.
Based on session types, group sessions can be more motivating than solo sessions, as participants can see and hear other people working out. This can help to push participants to work harder and achieve their fitness goals. Group sessions can help to keep participants accountable, as they are more likely to stick with a workout if they know that they are being watched by others. Group sessions can help participants to build a sense of community with other people who are also interested in fitness. This can make workouts more enjoyable and sustainable. Solo sessions can be done at any time and from anywhere. This is ideal for people with busy schedules or who live in areas with limited access to fitness facilities. Solo sessions offer more privacy than group sessions. This may be important for people who are uncomfortable working out in front of others. Solo sessions can be customized to meet the individual needs and goals of the participant. The group session segment of the global online fitness market is expected to account for the larger share of the market in the coming years. This is due to the advantages of group sessions, such as the motivation and accountability that group sessions can provide, and the sense of community that group sessions can help to build. However, the solo session segment of the market is also expected to grow rapidly in the coming years. This is due to the convenience, privacy, and customization that solo sessions offer.
The global online fitness market based on device type is expected to grow significantly in the coming years, with the smartphone segment accounting for the largest share of the market. Smartphones are the most popular device type for accessing online fitness programs and services. This is due to the fact that smartphones are portable, affordable, and have a wide range of features that make them ideal for fitness tracking and workouts. Other devices that are used to access online fitness programs and services include laptops, desktops, tablets, smart TVs, and wearable devices. These devices offer a number of advantages over smartphones, such as larger screens, better sound quality, and longer battery life. However, they are also less portable and more expensive than smartphones. The smartphone segment of the global online fitness market is expected to account for the largest share of the market in the coming years. This is due to the portability, affordability, and wide range of features that smartphones offer.
The subscription model is the most popular revenue model for online fitness programs and services. In this model, users pay a monthly or annual fee to access a variety of fitness content and programs. The subscription model offers a number of advantages for both users and providers. For users, the subscription model offers convenience and affordability. For providers, the subscription model provides a recurring revenue stream. The advertisement model is another revenue model that is commonly used by online fitness programs and services. In this model, users are able to access fitness content and programs for free, but they are exposed to advertisements. The advertisement model is less popular than the subscription model, as users often find advertisements to be intrusive and distracting. However, the advertisement model can be a good option for providers who are looking to reach a large audience without having to charge users a fee. The hybrid model is a revenue model that combines the subscription and advertisement models. In this model, users can access a basic level of fitness content and programs for free, but they must pay a subscription fee to access premium content and features. The hybrid model is less popular than the subscription model, but it is gaining traction as it offers a good balance of convenience and affordability for users.
Based on the end users, professional gyms are increasingly recognizing the benefits of offering their members access to online fitness programs and services. Online fitness programs and services can be accessed by anyone with an internet connection, which allows professional gyms to reach a wider audience than they could with traditional fitness programs. Online fitness can provide professional gyms with a way to offer their members more value. For example, professional gyms can offer their members access to a wider variety of workouts, personalized training plans, and tracking tools. Online fitness can help professional gyms to increase member engagement and retention. For example, online fitness can help professional gyms to create a community among their members and provide them with support and motivation. Many professional gyms now offer virtual fitness classes that members can access from anywhere, at any time. This is a great way for members to get a workout even if they can't make it to the gym. Many professional gyms now provide their members with access to online fitness programs and services. This allows members to choose workouts that match their fitness goals and interests. Some professional gyms are using online fitness to track members' progress and provide them with personalized training. This can help members to achieve their fitness goals more quickly and efficiently. Some professional gyms are using online fitness to build a community among their members. This can be done by offering online forums, chat rooms, and social media groups. However, individuals are the primary users of online fitness programs and services. This is due to the convenience and flexibility that online fitness offers. Individuals can access online fitness programs and services from anywhere, at any time. Additionally, online fitness programs and services are often more affordable than traditional gym memberships.
Start-up Scenario
• Peloton is a popular online fitness platform that offers live and on-demand streaming workouts for a variety of fitness activities, including cycling, running, yoga, and strength training.
• Mirror is an interactive fitness mirror that offers live and on-demand workouts led by top trainers.
• Tempo is a home fitness system that combines a smart mirror with artificial intelligence to provide users with personalized workouts and feedback.
• Tonal is a wall-mounted fitness system that uses digital weights to provide users with a variety of strength training workouts.
• Hydrow is a connected rowing machine that offers users a realistic rowing experience.
• ClassPass is a subscription service that gives users access to a variety of fitness classes at different studios.
• Mindbody is a software platform that helps fitness studios and wellness businesses manage their operations and bookings.
• Fitbod is a personalized fitness app that creates workout plans for users based on their goals and equipment.
• Strava is a social fitness app that allows users to track their workouts, connect with other fitness enthusiasts, and compete in challenges.
• MyFitnessPal is a calorie tracking app that helps users manage their diet and reach their fitness goals.
• Aaptiv is an audio fitness app that offers users a variety of guided workouts.
• Freeletics is a bodyweight training app that offers users personalized workout plans.
• Cult.fit is an Indian online fitness platform that offers a variety of fitness classes and workouts, as well as access to gyms and fitness centers.
• Keep is a Chinese online fitness platform that offers a variety of workouts, including HIIT, yoga, and strength training.
• Fitternity is an Indian online fitness platform that connects users with certified personal trainers.
• Gympass is a Brazilian online fitness platform that gives users access to a variety of gyms and fitness studios.
• Urban Sports Club is a European online fitness platform that gives users access to a variety of gyms and fitness studios.
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